The Tania Dalton Foundation's (TDF) Boost programme is run during the school holidays and is targeted at girls who may have an interest in sport or physical activity but do not play on a regular basis. TDF programme coordinator Ant Hyde says Boost is a three-day, active recreation programme for Year 7 and 8 girls. "It's not for the sporty girls. It's for the girls who maybe have an interest in being active but for various reasons they aren't," he says. "They might not exercise on a regular basis, but they might want to." Girls can apply for the programme, which can take up to 30 participants, and it is free for successful applicants. "Over the three days they do nine different sports and activities. They'll do netball, basketball and those sorts of team sports, but they'll also do dance, they'll go to a crossfit session, some cycling. Click the link to read more.
